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Heather Stevning, certified hypnotherapist, yoga therapist and
visualization coach, has 31 years teaching experience in the fields of
psychology and human potential. She has worked as a school base
counselor for the Redlands Middle Schools, as a counselor at
Redlands/Yucaipa Guidance Clinic, and conducted the Drug Diversion for
San Bernardino County. An inspirational teacher, Heather uses
meditation, energy medicine, breathing techniques and imagination to
guide her students toward re-Membering that each of is far greater than
we imagine on all levels, body, mind, and spirit! In 1995, she founded
BLUE MUD Yoga & Hypnosis Studio in Redlands,
California.
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HYPNOTHERAPY
&
Spiritual-Based Life Coaching
Heather's
NEW Dowtown Location:
601 West
State Street
Suite A
909-798-5521
The phone number is the same!
Hypnotherapy
Use the power of your unconscious mind to support you in your
transformational journey toward wholeness!
Spiritual Coaching
Personalized one-on-one coaching is available which includes yoga
therapy, Reiki healing, hypnotherapy and meditation instruction to
enhance your journey toward wholeness and creating more sacredness in
your life. A great opportunity for healing & celebrating Life!
Conscious Breathwork
Used to still the constant chatter of the mind, increase respiratory
efficiency, heighten intuition and overcome fear.
Trusting Your Intuition
Unleash the power of your intuition. Bring a sense of spiritual
aliveness to your life as you learn to fully develop your inner trust.
Meditation &
Mindfulness
An exploration into the body/mind connection through learning to live
in the present moment.
Dynamic Journaling "Wildchild" writing group
Used to explore personal dreams,
identify the heart's desire and channel the energy toward goal
achievement
Reiki Healing Touch
A touch therapy designed to increase the flow of life force through the
body and encourage the innate healing wisdom within.
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for more info about
Hypnotherapy with Heather Stevning, MA, C.H.
Hypnosis can help you...
- Get free from false
beliefs about yourself.
- Become more
comfortable being who you really are.
- Let go of outworn
patterns.
- Diminish fears
- Begin to see your
problems as your allies.
- Redirect your life.
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Be humble for you
are made of earth.
Be noble for you are made of stars.
-Serbian
Proverb.
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